David discusses the role of NAD in the aging process, sirtuins, resveratrol, & more. At 80 he has no memory issues, no aches, no pains, no depression. By taking resveratrol with a fat source, it improves it's bioavailability. This is not always easy to come by as it depends from doctor to doctor to make the final call. In the book he goes in great detail on how we can slow down, or even reverse, aging. Then he moved to taking a combination of methyl folate plus methyl B12. Dried fruit essentially concentrates the calories and sugar into smaller packets, making it easier to consume excess calories. Save my name, email, and website in this browser for the next time I comment. NMN falls into a category of supplements, along with Nicotinamide Riboside (NR), referred to as NAD boosters which have become increasingly popular. For example, he shared on Facebook (link) when his Inside Tracker results showed his vitamin B12 supplementation was causing his B12 levels to get too high. Spermidine trihydrochloride contains approximately 57% spermidine free base (pure spermidine). Its primary use in medicine is for the treatment of diabetes, thanks to its ability to decrease blood glucose levels in patients. Important Disclaimer: The information contained on Naturally Strong is intended for informational and educational purposes only. Whilst the shelf life of resveratrol can be extended by avoiding excessive heat. David is currently working with a lab of about 20 people at Harvard on ways to reverse aging and to better understand the aging process. Dr. Sinclair recommends that people avoid heating food in plastic containers because it can cause toxic chemicals to leak into the food and lead to cancer and other disorders. Dr Sinclair appeared on the cover of the Time Magazine's 100 most influential people in the . My biggest regret is that gerontologists have been focusing so much money on a very, very few approaches to anti-aging research, says Dr. Sinclair, who urges people to explore lifestyle choices that have been proven effective in prolonging life. We also recommend resveratrol in powder form by Renue by Science so you can . Why Aging is a Disease With David Sinclair & Peter Diamandis ( 14 ) Why Aging is a Disease With David Sinclair & Peter Diamandis ( 285 ) Our Sacred Planet Mother Earth in all of it's Amazing Beauty and the Quote of the Day 6 ( 225 ) Become Unshakeable Challenge Free Event- Tony Robbins ( 202 ) 10 Ways to Open Your Heart Quickly - Jonathan . 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